HypnoBirthing is a childbirth method that focuses on preparing parents for a gentle birth. HypnoBirthing promotes a calm, peaceful and natural pregnancy, birth and bonding experience for families.
Unlike other childbirth methods that teach you how to cope with and manage pain, HypnoBirthing™ is based on the premise that childbirth does not necessarily need to be painful, if the mother is well prepared and relaxed. More comfortable birthing is simply and easily achieved with HypnoBirthing™. HypnoBirthing™ parents learn deep abdominal breathing and total relaxation, enabling the laboring mother to work in harmony with her body and her baby, just as nature intended. This allows her to achieve a shorter and more comfortable labor for herself and baby.
This programme is dedicated to giving women, and their birth partners, practical skills to assist in labour and birth. Deep relaxation techniques, visualisation and breathing are taught during pregnancy. The course empowers women to to feel prepared, in control, calm and confident, assisting in building women confidence. allowing them to turn to their perfectly designed bodies, helps them to build a relationship with their unborn babies.
Statistically 70% of HypnoBirthing™ mothers require no pain relief. As long as an expectant mother is having a normal birth, is confident and free from fear, birth need not be painful. HypnoBirthing™ mothers are fully aware and totally engaged in the experience. In HypnoBirthing™ we build confidence in the body's natural ability to birth gently and easily.
HypnoBirthing - The Mongan Method - is a unique method of relaxed, childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to bring about a safer, easier, more comfortable birthing.
Unlike some courses, the Mongan method is a comprehensive course and which requires a minimum of 12 hours of tuition to teach. This is spread over 5 weeks for maximum benefit.
I have been teaching HypnoBirthing since 2008, and over that time have taught hundreds of couples the inspiring methods of HypnoBirthing. For the past 14 years I have worked with Pregnant mothers, through Obstetric Ultrasound and HypnoBirthing. I am a qualified Hypnotherapist, and using these combined skills I have worked with couples to overcome their worries and allowing them to have amazing births! I offer this service because I believe parents deserve to go into parenthood calm and relaxed, by understanding how the body works and that birth can be an amazing experience.